Personal Trainer Tips: Why scrambled eggs don’t belong on the gym floor

It occurred to me recently that we spend a lot of time talking about what we should do as personal trainers to improve & enhance our businesses, yet sometimes it’s what we shouldn’t do that makes all the difference.eggs

The thought crossed my mind as I was walking through a shopping centre car park last week and out of the corner of my eye saw a small group of uniformed gym staff (one PT and the other two sales people) hanging out in a dodgy corner of the stairwell sucking down a packet of cigarettes.

Then there is the trainer I see every other week, who’s obviously convinced that he must have his protein fix of scrambled eggs in a take away plastic container at 7am each morning, whilst training his client, in the middle of the weights room floor of a busy city gym.

While its pretty obvious that these guys won’t be hanging out in the fitness industry for too long, what about some other No-Go areas that are less obvious, but just as significant, when it comes to how they might affect your business.

Here’s are our Top 5 things PT’s should not do!

  1. Don’t get complacent – ongoing education and learning will increase your knowledge and your profits.
  2. Don’t steal clients from other trainers – it’s the best way to fast track to a bad reputation.
  3. Don’t be a hero – always schedule in breaks and time out for yourself, working 24/7 isn’t healthy for anyone.
  4. Don’t get absorbed or obsessed entirely in one trend – Depending on your demographic area, this might limit your opportunity to maximize your income.
  5.  Don’t do exercises you wouldn’t or couldn’t do yourself – A handstand push up might look impressive, but chances are 63 year old Mabel might struggle with it.

They’re just a few of our favorites, let us know if you have some of your own…