Filex 2019 Summary

Filex 2019 Insights from Sean O’Shea

After what was a mentally exhausting and challenging 4-days of education, I can honestly say that Filex 2019 will go down as one of the most beneficial self-development events I’ve attended in my 15 years as a fitness professional.

Read More

Filex 2019 Insights from Carol Richardson

Health and wellness are fast becoming an integral part of people’s fitness journey, no longer is it just about joining a gym to get fit and look good, it is a balancing act, people are time poor and under stress we need to provide the solution whilst making it as easy as possible for them to access this.

Read More

Filex 2019 Insights from Duncan Marchant

What was your Filex 2019 hi-light – from an education perspective? What is the best workout program? It’s the one our clients will actually do regularly. What is the best weight loss program? It’s the one our clients will actually stick with and learn from. There is no ‘one size fits all’ solution to our…

Read More