#JTInTheRaw is back for 2019!!! Today I talk about the R in your SMART goals.
I start of with the question on everyone’s lips: how many kilos/pounds do you want to lose in 2019 – if your game pop the number in the comments!
There are a handful of times where lowering your standards are important to be ‘REALISTIC’ in our goal setting in order to maintain our momentum and forward motion. In #JTInTheRawShow128 I explain:
1. Having a physical or mental limitation;
2. Others set the standards for you;
3. Being a perfectionist;
4. You didn’t have the right info;
5. Your relationships are taking a hit
I share an amazing quote from Former First Lady, Barbara Bush – it’s a cracker and one we should all take on for 2019.
And a shout out to my friends at MYZONE for their gift for the members of the Industry Leaders Roundtable.
Plus a reminder to watch one of the most watched #JTInTheRaw shows from 2018 – How Appreciation will make you feel – https://www.activemgmt.com.au/jtintheraw-121-how-appreciation-makes-you-feel/
Justin is the Managing Director of Active Management, which he began January 2004. He offers coaching to businesses worldwide in everything from start up and design to marketing and sales systems. Justin also facilitates four Australian and New Zealand ‘fitness industry roundtables’ events, which allows him to see a huge cross section of business models.