#JTInTheRaw Show 128 | Five Reasons to Lower Your Standards

#JTInTheRaw is back for 2019!!! Today I talk about the R in your SMART goals.

I start of with the question on everyone’s lips: how many kilos/pounds do you want to lose in 2019 – if your game pop the number in the comments!

There are a handful of times where lowering your standards are important to be ‘REALISTIC’ in our goal setting in order to maintain our momentum and forward motion. In #JTInTheRawShow128 I explain:
1. Having a physical or mental limitation;
2. Others set the standards for you;
3. Being a perfectionist;
4. You didn’t have the right info;
5. Your relationships are taking a hit

I share an amazing quote from Former First Lady, Barbara Bush – it’s a cracker and one we should all take on for 2019.

And a shout out to my friends at MYZONE for their gift for the members of the Industry Leaders Roundtable.

Plus a reminder to watch one of the most watched #JTInTheRaw shows from 2018 – How Appreciation will make you feel – https://www.activemgmt.com.au/jtintheraw-121-how-appreciation-makes-you-feel/

49 Comments

  1. Jamie Hayes on January 4, 2019 at 08:03

    Happy 2019 JT



  2. Deborah Goldberg on January 4, 2019 at 08:03

    Happy 2019!



  3. Scott Robertson on January 4, 2019 at 08:04

    Happy New Year Mate



  4. Elisa Valentini on January 4, 2019 at 08:04

    Morning JT! Happy 2019!



  5. Nathan Morris on January 4, 2019 at 08:05

    Haha 0



  6. Elisa Valentini on January 4, 2019 at 08:06

    5 ๐Ÿ™



  7. Tania Allen on January 4, 2019 at 08:06

    HNY JT



  8. Tania Allen on January 4, 2019 at 08:07

    Iโ€™m great JT thanks for asking ??



  9. Tania Allen on January 4, 2019 at 08:07

    Iโ€™m great JT thanks for asking ๐Ÿ˜Š๐Ÿ˜€



  10. Nathan Morris on January 4, 2019 at 08:15

    Short term goals/focuses that build and keep your confidence towards the โ€œbig goalโ€



  11. Jamie Hayes on January 4, 2019 at 08:15

    If it makes sense for us then it make sense for us sharing with our members and clients.



  12. Josh Gerber on January 4, 2019 at 08:16

    Great man happy new year JT



  13. Tania Allen on January 4, 2019 at 08:18

    I like that one too JT



  14. Tania Allen on January 4, 2019 at 08:18

    I want to lose 8 kilos



    • Justin Tamsett on January 4, 2019 at 08:44

      Boom! What help do you need?



  15. Nathan Morris on January 4, 2019 at 08:18

    Sorry mate will come back and finish watching



  16. Alan Leach on January 4, 2019 at 08:21

    Happy new year Justin



  17. Eliza Olds on January 4, 2019 at 08:24

    Morning JT… Happy New Year



  18. Jamie Hayes on January 4, 2019 at 08:24

    Thanks you JT. Great topic. Have a great year and I hope you surpass your goals.



  19. Carla Baciadonne on January 4, 2019 at 08:25

    121 yes please ?



  20. Carla Baciadonne on January 4, 2019 at 08:25

    121 yes please ๐Ÿ˜€



    • Carla Baciadonne on January 4, 2019 at 08:53

      Awesome thanks Justin have fantastic Friday ๐Ÿ˜€



  21. Tania Allen on January 4, 2019 at 08:26

    Thatโ€™s a great quote JT



  22. Cindy Kempton on January 4, 2019 at 09:02

    HNY JT ?



  23. Cindy Kempton on January 4, 2019 at 09:02

    HNY JT ๐Ÿ™Œ



  24. Susan McGregor on January 4, 2019 at 12:27

    Hi JT Just watching now on replay ?



  25. Susan McGregor on January 4, 2019 at 12:27

    Hi JT Just watching now on replay ๐Ÿ˜Š



  26. Susan McGregor on January 4, 2019 at 12:34

    4-5 kg



  27. Josh Gerber on January 5, 2019 at 02:32

    Rebecca Bute JT meet Rebecca she took over for me on the BB side for Marketing. Rebecca JT does a lot of great marketing stuff in our industry.



    • Justin Tamsett on January 6, 2019 at 16:13

      Too kind Josh . . . Hey Rebecca . . . happy to connect here if you’re keen! Love you to check out https://www.activemgmt.com.au . . .we have resources there although I’m sure the Bricks & Josh have left you lots!



  28. Kris Tynan on January 6, 2019 at 08:40

    5 me too



    • Justin Tamsett on January 6, 2019 at 16:07

      Thanks for sharing Kris . . . the last 5 kilos!



  29. Angela Jones on January 6, 2019 at 16:02

    ?? thanks JT, good message ?



  30. Angela Jones on January 6, 2019 at 16:02

    ๐Ÿ‘๐Ÿป thanks JT, good message ๐Ÿ˜Ž



    • Angela Jones on January 6, 2019 at 16:06

      Justin Tamsett yes it was ๐Ÿ˜ฉ but wont be the last



  31. Justin Tamsett on January 11, 2019 at 10:06

    Quote of the Week: High standards help push yourself to your best possible life. They should never be so high that you sacrifice yourself to others.”



    • Susan McGregor on January 11, 2019 at 10:43

      Shared ? have a great weekend



    • Susan McGregor on January 11, 2019 at 10:43

      Shared ๐Ÿ™‚ have a great weekend