I am going to share some amazing research that shows the impact your lack of sleep has on you when leading your team.
Have you ever been irritable, argumentative, snappy, insecure, impatient, and anything similar at work? These symptoms point to many different causes, one of which being lack of sleep.
Justin is the Managing Director of Active Management, which he began January 2004. He offers coaching to businesses worldwide in everything from start up and design to marketing and sales systems. Justin also facilitates four Australian and New Zealand ‘fitness industry roundtables’ events, which allows him to see a huge cross section of business models.