Learnings From Greg Sellar On The Fitness Business Podcast

Last week I spoke with Greg Sellar about finding your focus and setting your year up for success.

During the show, you will learn:

  • Questions to ask yourself at the start of a new year
  • Bad habits to avoid
  • Maintenance versus Progress tasks
  • Tips for finding focus and avoiding distraction

Greg also said:

“Once you have all your progress tasks in a line, you then have to prioritise them.  All tasks are not created equal.” – Greg Sellar

Listen To The Podcast Now