Last week I spoke with Greg Sellar about finding your focus and setting your year up for success.
During the show, you will learn:
- Questions to ask yourself at the start of a new year
- Bad habits to avoid
- Maintenance versus Progress tasks
- Tips for finding focus and avoiding distraction
Greg also said:
“Once you have all your progress tasks in a line, you then have to prioritise them. All tasks are not created equal.” – Greg Sellar
Chantal worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers. She began as a qualified Personal Trainer and Group Fitness Instructor. Realising she could do more to help the industry, she become a Fitness Business Coach with Active Management. Then in 2015 she became the host of the The Fitness Business Podcast. Now with over 165 shows and 210,000 downloads it is one of the world’s top podcasts for fitness business owners, managers and fitpreneurs.
Chantal has interviewed fitness industry leaders including Rick Caro, Bill McBride, Brent Darden, Rasmus Ingerslev, Derek Gallup, Alison Flatley, Mo Hagan, Sarah Robb O’Hagan, Carrie Kepple, Emma Barry.
Fitness industry award winners including Todd Durkin, Krista Popowych, Carol Michaels, Kristen Green.
International authors including Jay Baer, Jeb Blount, Mark Shaefer, Mike Michaelowicz, Michelle Segar.