Your Fortnightly Challenge #2

This Fortnight’s Challenge:

  • Meditate for 15 minutes every day.  Meditation is proven to calm you down, decrease anxiety, and increase your focus, creativity and compassion.

Your challenge is to do this every day – even on the weekends – for 14 days.

Every two weeks we pose a challenge for you.  A challenge where the focus is on you – it could be around self-care, getting to know yourself better, or stretching your comfort zone.

And why?

Because we know when you look after yourself physically, mentally and emotionally then you are a better leader.  You will lead your business, your Team and your clients or customers with energy and enthusiasm.  You will #thinkanddodifferent.

Tell us how you go and even what help can we give you.

#DoItForTwoWeeks

Next Challenge Starts

Wednesday 7th March

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.