This Fortnight’s Challenge:
- Be present.
- Be aware of times that you drift off when speaking with family or work mates. Bring yourself back immediately.
- Aim to be physically and mentally present in every human interaction.
Your challenge is to do this every day – even on the weekends with your family – for 14 days.
Every two weeks we pose a challenge for you. A challenge where the focus is on you – it could be around self-care, getting to know yourself better, or stretching your comfort zone.
Because we know when you look after yourself physically, mentally and emotionally then you are a better leader. You will lead your business, your Team and your clients or customers with energy and enthusiasm. You will #thinkanddodifferent.
Tell us how you go and even what help we can give you.
Next Challenge Starts
Wednesday 1st August
Justin is the Managing Director of Active Management, which he began January 2004. He offers coaching to businesses worldwide in everything from start up and design to marketing and sales systems. Justin also facilitates four Australian and New Zealand ‘fitness industry roundtables’ events, which allows him to see a huge cross section of business models.