#JTInTheRaw Show 157 | Reading an Email Can Make or Break You

Today I’m going to share how reading one email emotionally ruined me right before an important meeting and how we can break the habit of checking our phone, messages and emails all the time.

Reading an email at the wrong time can totally mess with your mind . Reading an email with amazing news can screw with your emotions or an email could throw you into a tailspin of emotion.

What if you read any of those emails right before an important meeting or doing an important task? It could totally mess with your emotions and therefore impact the result of that meeting that interaction which could be with a staff member or it could be with a customer.